Coitus reservatus
From Wikipedia, the free encyclopedia
Coitus reservatus (coitus, "sexual intercourse, union" + reservatus, "reserved, saved"), also known as sexual continence, is a form of sexual intercourse in which the penetrative partner does not attempt to ejaculate within the receptive partner, but instead attempts to remain at the plateau phase of intercourse for as long as possible avoiding the seminal emission.
Alice Stockham coined the term karezza, derived from the Italian word "carezza" meaning "caress", to describe Coitus reservatus, but the idea was already in practice at the Oneida Community. Alan Watts believed, in error, that karezza was a Persian word. The concept of karezza is loosely akin to maithuna in Hindu Tantra and Sahaja in Hindu Yoga.
Control of ejaculation is a key aspect of Taoist sexual practices (known as "cai Yin pu Yang" and "cai Yang pu Yin").
Contents
The practice of Karezza
Stockham writes, "... Karezza signifies 'to express affection in both words and action,' and while it fittingly denotes the union that is the outcome of deepest human affection, love's consummation, it is used technically throughout this work to designate a controlled sexual union." So that in practice, according to Stockham, it is more than just self-control, but mutual control where the penetrative partner helps the receptive partner and vice versa. According to Stockham this is the key to overcoming many difficulties encountered in trying to control sexual expression on an individual basis. Stockham's contribution was to apply this same philosophy of orgasm control to women as much as to men. A form of birth control, the technique also prolongs sexual pleasure to the point of achieving mystical ecstasy, according to J. William Lloyd, a practitioner of Karezza, whose own experience of cosmic consciousness appears in Cosmic Consciousness, a book written by the Canadian psychiatrist Richard M. Bucke, a friend of the American poet Walt Whitman. In this practice, orgasm is separated from ejaculation, making possible enjoyment of the pleasure of sexual intercourse without experiencing seminal ejaculation, while still experiencing orgasm.
Some would have the principles of karezza applied to masturbation, whereby a person attempts to delay orgasm as long as possible to prolong pleasure in a process known as "orgasmic brinkmanship", "surfing", or "edging" but this is different from the heterosexual practice of "karezza". In Latin literature, this is known as coitus sine ejaculatione seminis.
One purpose of karezza is the maintenance, and indeed, intensification of desire and enjoyment of sexual pleasure within the context of relationships. According to Stockham, it takes from two weeks to a month for the body to recover from ejaculation ... "Unless procreation is desired, let the final propagative orgasm be entirely avoided". Stockham advocated that the 'honeymoon period' of a relationship could be maintained in perpetuity by limiting the frequency of ejaculations or preferably avoiding them entirely.
General
There is a slight difference between karezza and coitus reservatus. In coitus reservatus, unlike karezza, a woman can enjoy a prolonged orgasm while a man exercises self-control; similarly, in the context of two male sexual partners, the receptive partner can enjoy the stimulation of his prostate for a longer period of time than he would otherwise.
Like coitus interruptus, coitus reservatus is not a reliable form of preventing a sexually transmitted disease, as the penis leaks pre-ejaculate prior to ejaculation, which may contain all of the same infectious viral particles and bacteria as the actual semen. Although studies have not found sperm in pre-ejaculate fluid, the method is also unreliable for contraception because of the difficulty of controlling ejaculation beyond the point of no return in over-reaching the orgasm. Additionally, if it follows an earlier orgasm, it is possible for pre-ejaculate fluid to pick up sperm from a previous ejaculation, leading to pregnancy even when performed correctly.
Karezza: Men Say Best Sex Comes Without Orgasm July 10, 2012
By SUSAN DONALDSON JAMES SUSAN DONALDSON JAMES More From Susan »
Digital Reporter
via GOOD MORNING AMERICA
The Truth About Orgasms
NEXT VIDEO Female Orgasm: All In Women's Heads?
AUTO START: ON | OFF
Matt Cook hasn't had an orgasm in seven months, and he hopes never to intentionally have one again.
The 51-year-old publisher from Virginia isn't celibate. Happily married for 25 years, Cook said his sex life is more exciting than ever and giving up the goal-oriented climax has improved every aspect of his life.
Cook, the father of adult two sons, is a newcomer to karezza, a form of intercourse that emphasizes affection while staying far from the edge of orgasm. Climax is not the goal and ideally does not occur while making love.
"It creates a deep feeling in a relationship that is very difficult to describe -- much deeper than conventional sex," he said.
Cook is one of a growing number of men who have embraced karezza and have found it has helped heal their marriages, inject more spark into their sex lives and even shed porn addiction.
A recovering porn addict, Cook suffered from performance anxiety with girlfriends. Sex got better with his wife, but he didn't know how much until he discovered karezza.
Now, he has sex almost every day.
"It kind of never ends," said Cook. "Why would I want to give that up for a 15-second orgasm?"
Deb Feintech, a counselor from Portland, Maine, uses karezza to help couples repair their broken relationships.
"The people most interested are men," she said. "It's very radical for them, but they are finding the emotional intimacy far outweighs any of the thrill of the chase and the mating mind."
And Feintech said the practice is not just helpful for middle-aged couples struggling with the ennui of a long marriage, but for young couples headed to the altar.
"I offer this to them as something to try for a month or so," she said. "They wake up every single morning and they are not even thinking about genital stimulation. They are snuggling, holding and breathing with eye contact and flow. It's very conscious -- from the genitals to the heart."
It puts puts the emphasis on attachment, not climax.
The word karezza was coined by Dr. Alice Bunker Stockham, a Chicago obstetrician and early feminist who promoted birth control, a ban on corsets and sexual fulfillment for both genders. In 1896, she wrote a book by that name -- from the Italian word carezza, which means caress.
For strengthening marriages, she encouraged what was then called "male continence," although in the interest of equality, she asked that women abstain from orgasm, as well.
Marnia L. Robinson has carried the contemporary torch in her 2009 book, "Cupid's Poisoned Arrow," and on her website, Reuniting: Healing With Sexual Relationships.
"Even for those with the highest libidos, performance can become a grind and drive a craving for novelty," said Robinson. "Such feelings, although perfectly natural, can create projections and resentment that cause disharmony, especially after our temporary honeymoon neurochemistry wears off."
Technique is "virtually immaterial," she says. "It's a practice about not doing, about getting your goal-driven mammalian mating system out of the way long enough to fall into a state of relaxed union."
A former corporate lawyer and now a devotee, Robinson argues that karezza's power is rooted in neuroscience.
"Orgasm really isn't in our genitals, but actually between our ears," she said.
In the "passion cycle of orgasm," the hormone dopamine rises in anticipation of sex, then crashes after orgasm, creating a biochemical "hangover," according to Robinson.
In men, that happens almost immediately after ejaculation; for women, it can be two weeks before the brain returns to homeostasis, according to Robinson.
"Karezza turned out to be an enjoyable way to tiptoe around biology's agenda," she said.
Overstimulation of the pleasure receptors can also desensitize the brain to pleasure or create a craving for more. When men are addicted to pornography or have frequent orgasms, "no amount of pleasure can satisfy," she said. "We are always looking for something novel."
But in karezza, lovemaking never finishes, so sexual energy continues to flow, helping to prevent boredom with a partner, say advocates.
Karezza also elicits the relaxation response and encourages the brain to release the "love" hormone ocytocin, which helps in bonding behavior.
Robinson, unable to sustain intimacy, had been married twice before meeting her husband Gary Wilson, a former science teacher who helped her in her research. He had experienced depression and alcohol addiction, but after the couple explored karezza together, he was able to give up Prozac and drinking.
She found she was able to sustain a lasting and harmonious marriage.
"We sit tight, next to each other 24/7 and are never apart," said Wilson. "I don't feel the need to have my space, which is unusual."
Though many other men look at Wilson "like I am crazy," he said karezza can surprisingly help "rekindle things" in a long-term relationship.
Such was the case with Darryl Keil, a 56-year-old furniture maker from Brunswick, Maine, who has been married to his wife Annabelle for 29 years. They run a business and homeschooled two sons together.
About 14 years ago he read a book on sex and Taoism after feeling "depleted" and looking for something to rejuvenate their sex lives. Eventually, that led him to karezza.
For the last eight years neither one has had an intentional orgasm. He calls the old sex: "lick, pump, squirt, snore," an act that was driven by the man.
Now, his wife feels she is an equal partner in the bedroom. They are having sex every day -- "and it's not boring," said Keil, who is writing a book and runs small workshops.
"It's really alive, great sex with great feeling," said Keil. "The pleasure goes up another level ... You follow the sensation in your body, not the stimulation."
Most men who have never heard of karezza look at Keil as if he were a "freak of nature."
'It's just hard to get men to want to skip orgasms," he said. "One guy said to me, you want me to climb 10,000 feet up Mt. Everest and not get to the top?"
Like others, the Keils experience occasional orgasms "accidentally," but karezza guru Marnia Robinson said it does not violate any rules.
"I have orgasms and it's no big deal -- gentle lovemaking sometimes slips over the edges and that's nice," she said.
For each couple, the experience is different.
"The natural 'karezzanauts' would be committed couples who want to sweeten the harmony of their relationships," said Robinson.
But young people, too, can try their hand at karezza, she said. In the very least, the practice is an effective form of birth control.
"I doubt any of us forget how to have conventional sex if pregnancy is desired," she said. "You can still ride a bike, even if you drive a
car."
External Links
"#1) Sexual Stamina- Lasting longer is a topic that is near and dear to the heart of many men. The first aspect of semen retention for men, is simply learning to control involuntary ejaculation. By using Authentic Tantric semen retention methods, men can learn to manage their sexual response, and condition their bodies so that sexual stimulation can last for as long as they choose.
This contributes to the mental and emotional health of a man by giving him a sense of personal empowerment in regards to his sexuality, and a deeper sense of self-confidence, knowing that he can sexually satisfy his partner.
#2) The Multi-Orgasmic Man- Men are capable of being just as multi-orgasmic as any woman, but not if they ejaculate! As we all know, men generally roll over and fall asleep after their first ejaculation, with a few rare men being able to rally for a second or third round. But with the correct application of semen retention methods, men can have full, whole -body, multiple orgasms, with each one rolling continuously into the next. (Keep in mind that orgasm & ejaculation are actually 2 separate functions of the nervous system.) Some of these orgasms can last for several minutes (We recently filmed Authentic Tantra™ Educator, Jacques Drouinhaving a 2:33 minute orgasm!)
#3) Increased Sex Drive- A fairly recent study from China shows that Semen Retention Increases Testosterone Levels by 45.7% after 7 days! Wow! Testosterone is intricately linked to sex drive & sexual response in men. According to Daniel Reid, Author of “The Tao of Health Sex & Longevity” -‘ Semen essence is the fuel that drives male sexuality. It is the source not only of physical capacity for sex, but also of sexual interest and emotional affection for the opposite gender.’
Thus – ‘A man who maintains consistently high levels of testosterone, sperm, semen, and other male essences by practicing ejaculatory control will experience an overwhelming enhancement in his love and affection for his woman. He will also gain the capacity to act upon that loving urge over and over again.’ Good news for your partner!
#4) Physical Vitality- It is a well known fact that high performance athletes are discouraged from sexual activity the night or morning before a big game. This is due to the noticeable sensation of physical depletion that usually follows an ejaculatory orgasm. This may be due to the high concentration of vital essences found in semen.
“An ounce of semen is considered to be equal in value to sixty ounces of blood, of which it constitutes an extract of some of its most valuable of constituents.” In Tibetan medicine, it is said that “seven drops of the vital essence of food are required to produce one drop of the vital essence of blood. And it takes one cup of the vital essence of blood to produce one drop of the vital essence of semen.” By this measure, semen is literally more precious than blood!
*With this being the case, I find it interesting that men & women are only able to donate blood once every 6 weeks, yet it is considered normal and “healthy” in western medicine & sexology for a man to ejaculate as often as every day!
Some men have also remarked upon noticeable differences in relationship to weight lifting and body building due to the practice of semen retention. One man remarks “I’m trying to understand how I gained 30lb’s muscle “only” after I stopped ejaculating during sex and relished in the orgasm alone? Yes, It makes the sex last longer (hours) – – but the real benefit besides satisfying the women is enhanced physique, body, and mental agility.”
#5) Mental Clarity- Dr. Raymond W. Bernard MD recently stated in the article ‘Science Discovers the Physiological Value of Continence’; “Semen contains substances of high physiological value, especially in relation to the nutrition of the brain and nervous system.”
From Wikipedia, the free encyclopedia
Coitus reservatus (coitus, "sexual intercourse, union" + reservatus, "reserved, saved"), also known as sexual continence, is a form of sexual intercourse in which the penetrative partner does not attempt to ejaculate within the receptive partner, but instead attempts to remain at the plateau phase of intercourse for as long as possible avoiding the seminal emission.
Alice Stockham coined the term karezza, derived from the Italian word "carezza" meaning "caress", to describe Coitus reservatus, but the idea was already in practice at the Oneida Community. Alan Watts believed, in error, that karezza was a Persian word. The concept of karezza is loosely akin to maithuna in Hindu Tantra and Sahaja in Hindu Yoga.
Control of ejaculation is a key aspect of Taoist sexual practices (known as "cai Yin pu Yang" and "cai Yang pu Yin").
Contents
- 1 The practice of Karezza
- 2 The Rosicrucians
- 3 Controversy
- 4 See also
- 5 References
- 6 Notes
- 7 External links
The practice of Karezza
Stockham writes, "... Karezza signifies 'to express affection in both words and action,' and while it fittingly denotes the union that is the outcome of deepest human affection, love's consummation, it is used technically throughout this work to designate a controlled sexual union." So that in practice, according to Stockham, it is more than just self-control, but mutual control where the penetrative partner helps the receptive partner and vice versa. According to Stockham this is the key to overcoming many difficulties encountered in trying to control sexual expression on an individual basis. Stockham's contribution was to apply this same philosophy of orgasm control to women as much as to men. A form of birth control, the technique also prolongs sexual pleasure to the point of achieving mystical ecstasy, according to J. William Lloyd, a practitioner of Karezza, whose own experience of cosmic consciousness appears in Cosmic Consciousness, a book written by the Canadian psychiatrist Richard M. Bucke, a friend of the American poet Walt Whitman. In this practice, orgasm is separated from ejaculation, making possible enjoyment of the pleasure of sexual intercourse without experiencing seminal ejaculation, while still experiencing orgasm.
Some would have the principles of karezza applied to masturbation, whereby a person attempts to delay orgasm as long as possible to prolong pleasure in a process known as "orgasmic brinkmanship", "surfing", or "edging" but this is different from the heterosexual practice of "karezza". In Latin literature, this is known as coitus sine ejaculatione seminis.
One purpose of karezza is the maintenance, and indeed, intensification of desire and enjoyment of sexual pleasure within the context of relationships. According to Stockham, it takes from two weeks to a month for the body to recover from ejaculation ... "Unless procreation is desired, let the final propagative orgasm be entirely avoided". Stockham advocated that the 'honeymoon period' of a relationship could be maintained in perpetuity by limiting the frequency of ejaculations or preferably avoiding them entirely.
General
There is a slight difference between karezza and coitus reservatus. In coitus reservatus, unlike karezza, a woman can enjoy a prolonged orgasm while a man exercises self-control; similarly, in the context of two male sexual partners, the receptive partner can enjoy the stimulation of his prostate for a longer period of time than he would otherwise.
Like coitus interruptus, coitus reservatus is not a reliable form of preventing a sexually transmitted disease, as the penis leaks pre-ejaculate prior to ejaculation, which may contain all of the same infectious viral particles and bacteria as the actual semen. Although studies have not found sperm in pre-ejaculate fluid, the method is also unreliable for contraception because of the difficulty of controlling ejaculation beyond the point of no return in over-reaching the orgasm. Additionally, if it follows an earlier orgasm, it is possible for pre-ejaculate fluid to pick up sperm from a previous ejaculation, leading to pregnancy even when performed correctly.
Karezza: Men Say Best Sex Comes Without Orgasm July 10, 2012
By SUSAN DONALDSON JAMES SUSAN DONALDSON JAMES More From Susan »
Digital Reporter
via GOOD MORNING AMERICA
The Truth About Orgasms
NEXT VIDEO Female Orgasm: All In Women's Heads?
AUTO START: ON | OFF
Matt Cook hasn't had an orgasm in seven months, and he hopes never to intentionally have one again.
The 51-year-old publisher from Virginia isn't celibate. Happily married for 25 years, Cook said his sex life is more exciting than ever and giving up the goal-oriented climax has improved every aspect of his life.
Cook, the father of adult two sons, is a newcomer to karezza, a form of intercourse that emphasizes affection while staying far from the edge of orgasm. Climax is not the goal and ideally does not occur while making love.
"It creates a deep feeling in a relationship that is very difficult to describe -- much deeper than conventional sex," he said.
Cook is one of a growing number of men who have embraced karezza and have found it has helped heal their marriages, inject more spark into their sex lives and even shed porn addiction.
A recovering porn addict, Cook suffered from performance anxiety with girlfriends. Sex got better with his wife, but he didn't know how much until he discovered karezza.
Now, he has sex almost every day.
"It kind of never ends," said Cook. "Why would I want to give that up for a 15-second orgasm?"
Deb Feintech, a counselor from Portland, Maine, uses karezza to help couples repair their broken relationships.
"The people most interested are men," she said. "It's very radical for them, but they are finding the emotional intimacy far outweighs any of the thrill of the chase and the mating mind."
And Feintech said the practice is not just helpful for middle-aged couples struggling with the ennui of a long marriage, but for young couples headed to the altar.
"I offer this to them as something to try for a month or so," she said. "They wake up every single morning and they are not even thinking about genital stimulation. They are snuggling, holding and breathing with eye contact and flow. It's very conscious -- from the genitals to the heart."
It puts puts the emphasis on attachment, not climax.
The word karezza was coined by Dr. Alice Bunker Stockham, a Chicago obstetrician and early feminist who promoted birth control, a ban on corsets and sexual fulfillment for both genders. In 1896, she wrote a book by that name -- from the Italian word carezza, which means caress.
For strengthening marriages, she encouraged what was then called "male continence," although in the interest of equality, she asked that women abstain from orgasm, as well.
Marnia L. Robinson has carried the contemporary torch in her 2009 book, "Cupid's Poisoned Arrow," and on her website, Reuniting: Healing With Sexual Relationships.
"Even for those with the highest libidos, performance can become a grind and drive a craving for novelty," said Robinson. "Such feelings, although perfectly natural, can create projections and resentment that cause disharmony, especially after our temporary honeymoon neurochemistry wears off."
Technique is "virtually immaterial," she says. "It's a practice about not doing, about getting your goal-driven mammalian mating system out of the way long enough to fall into a state of relaxed union."
A former corporate lawyer and now a devotee, Robinson argues that karezza's power is rooted in neuroscience.
"Orgasm really isn't in our genitals, but actually between our ears," she said.
In the "passion cycle of orgasm," the hormone dopamine rises in anticipation of sex, then crashes after orgasm, creating a biochemical "hangover," according to Robinson.
In men, that happens almost immediately after ejaculation; for women, it can be two weeks before the brain returns to homeostasis, according to Robinson.
"Karezza turned out to be an enjoyable way to tiptoe around biology's agenda," she said.
Overstimulation of the pleasure receptors can also desensitize the brain to pleasure or create a craving for more. When men are addicted to pornography or have frequent orgasms, "no amount of pleasure can satisfy," she said. "We are always looking for something novel."
But in karezza, lovemaking never finishes, so sexual energy continues to flow, helping to prevent boredom with a partner, say advocates.
Karezza also elicits the relaxation response and encourages the brain to release the "love" hormone ocytocin, which helps in bonding behavior.
Robinson, unable to sustain intimacy, had been married twice before meeting her husband Gary Wilson, a former science teacher who helped her in her research. He had experienced depression and alcohol addiction, but after the couple explored karezza together, he was able to give up Prozac and drinking.
She found she was able to sustain a lasting and harmonious marriage.
"We sit tight, next to each other 24/7 and are never apart," said Wilson. "I don't feel the need to have my space, which is unusual."
Though many other men look at Wilson "like I am crazy," he said karezza can surprisingly help "rekindle things" in a long-term relationship.
Such was the case with Darryl Keil, a 56-year-old furniture maker from Brunswick, Maine, who has been married to his wife Annabelle for 29 years. They run a business and homeschooled two sons together.
About 14 years ago he read a book on sex and Taoism after feeling "depleted" and looking for something to rejuvenate their sex lives. Eventually, that led him to karezza.
For the last eight years neither one has had an intentional orgasm. He calls the old sex: "lick, pump, squirt, snore," an act that was driven by the man.
Now, his wife feels she is an equal partner in the bedroom. They are having sex every day -- "and it's not boring," said Keil, who is writing a book and runs small workshops.
"It's really alive, great sex with great feeling," said Keil. "The pleasure goes up another level ... You follow the sensation in your body, not the stimulation."
Most men who have never heard of karezza look at Keil as if he were a "freak of nature."
'It's just hard to get men to want to skip orgasms," he said. "One guy said to me, you want me to climb 10,000 feet up Mt. Everest and not get to the top?"
Like others, the Keils experience occasional orgasms "accidentally," but karezza guru Marnia Robinson said it does not violate any rules.
"I have orgasms and it's no big deal -- gentle lovemaking sometimes slips over the edges and that's nice," she said.
For each couple, the experience is different.
"The natural 'karezzanauts' would be committed couples who want to sweeten the harmony of their relationships," said Robinson.
But young people, too, can try their hand at karezza, she said. In the very least, the practice is an effective form of birth control.
"I doubt any of us forget how to have conventional sex if pregnancy is desired," she said. "You can still ride a bike, even if you drive a
car."
External Links
- Karezza in Four Easy Steps (for men)
- WHAT IS KAREZZA
- THE KAREZZA METHOD
- KAREZZA TECHNIQUE
- Karezza: the new trend reviving sex lives
- Karezza Sex: Without An Orgasm, Couples Say Sex Strengthens Relationships
- TRANSCENDENTAL SEXOLOGY
- Download Gnosis - Supra Sexuality YouTube Video to MP3 ...
- 5 Surprising Health Benefits of Semen Retention! as shown below:
"#1) Sexual Stamina- Lasting longer is a topic that is near and dear to the heart of many men. The first aspect of semen retention for men, is simply learning to control involuntary ejaculation. By using Authentic Tantric semen retention methods, men can learn to manage their sexual response, and condition their bodies so that sexual stimulation can last for as long as they choose.
This contributes to the mental and emotional health of a man by giving him a sense of personal empowerment in regards to his sexuality, and a deeper sense of self-confidence, knowing that he can sexually satisfy his partner.
#2) The Multi-Orgasmic Man- Men are capable of being just as multi-orgasmic as any woman, but not if they ejaculate! As we all know, men generally roll over and fall asleep after their first ejaculation, with a few rare men being able to rally for a second or third round. But with the correct application of semen retention methods, men can have full, whole -body, multiple orgasms, with each one rolling continuously into the next. (Keep in mind that orgasm & ejaculation are actually 2 separate functions of the nervous system.) Some of these orgasms can last for several minutes (We recently filmed Authentic Tantra™ Educator, Jacques Drouinhaving a 2:33 minute orgasm!)
#3) Increased Sex Drive- A fairly recent study from China shows that Semen Retention Increases Testosterone Levels by 45.7% after 7 days! Wow! Testosterone is intricately linked to sex drive & sexual response in men. According to Daniel Reid, Author of “The Tao of Health Sex & Longevity” -‘ Semen essence is the fuel that drives male sexuality. It is the source not only of physical capacity for sex, but also of sexual interest and emotional affection for the opposite gender.’
Thus – ‘A man who maintains consistently high levels of testosterone, sperm, semen, and other male essences by practicing ejaculatory control will experience an overwhelming enhancement in his love and affection for his woman. He will also gain the capacity to act upon that loving urge over and over again.’ Good news for your partner!
#4) Physical Vitality- It is a well known fact that high performance athletes are discouraged from sexual activity the night or morning before a big game. This is due to the noticeable sensation of physical depletion that usually follows an ejaculatory orgasm. This may be due to the high concentration of vital essences found in semen.
“An ounce of semen is considered to be equal in value to sixty ounces of blood, of which it constitutes an extract of some of its most valuable of constituents.” In Tibetan medicine, it is said that “seven drops of the vital essence of food are required to produce one drop of the vital essence of blood. And it takes one cup of the vital essence of blood to produce one drop of the vital essence of semen.” By this measure, semen is literally more precious than blood!
*With this being the case, I find it interesting that men & women are only able to donate blood once every 6 weeks, yet it is considered normal and “healthy” in western medicine & sexology for a man to ejaculate as often as every day!
Some men have also remarked upon noticeable differences in relationship to weight lifting and body building due to the practice of semen retention. One man remarks “I’m trying to understand how I gained 30lb’s muscle “only” after I stopped ejaculating during sex and relished in the orgasm alone? Yes, It makes the sex last longer (hours) – – but the real benefit besides satisfying the women is enhanced physique, body, and mental agility.”
#5) Mental Clarity- Dr. Raymond W. Bernard MD recently stated in the article ‘Science Discovers the Physiological Value of Continence’; “Semen contains substances of high physiological value, especially in relation to the nutrition of the brain and nervous system.”
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